What is the time difference between EET and GMT?

Greenwich Mean Time (GMT) is 2 hours behind Eastern European Time (EET). EET uses a UTC offset of UTC+3, while GMT uses UTC+1. For example, when it's 9:00 AM in EET, it's 7:00 AM in GMT. Note that this difference may shift by one hour during daylight saving time transitions if the two zones change on different dates. Use the conversion table above to see the exact time for each hour of the day.

How do I convert EET to GMT?

To convert EET to GMT, subtract 2 hours from the EET time. For example, 9:00 AM EET is 7:00 AM GMT, and 5:00 PM EET is 3:00 PM GMT. Keep in mind that during daylight saving time transitions, the offset between these timezones may temporarily change by one hour. You can also use the interactive converter above for quick, accurate results.

What time is it in GMT when it's noon in EET?

When it's 12:00 PM (noon) in EET, it's 10:00 AM in GMT. This is because GMT is 2 hours behind EET. Similarly, when it's 6:00 PM in EET, it's 4:00 PM in GMT. During daylight saving time transitions, these times may shift by one hour, so always verify the current offset. The color-coded conversion table above shows every hour mapped between both timezones.

How many hours behind is GMT from EET?

GMT is 2 hours behind EET. This means when it's 9:00 AM in EET, it's 7:00 AM in GMT, and when it's midnight in EET, it's 10:00 PM in GMT. The exact difference can vary by one hour during daylight saving time transitions. The conversion table above provides a complete hour-by-hour mapping.

Is GMT ahead or behind EET?

GMT is behind EET by 2 hours. Clocks in GMT show an earlier time than EET, meaning the day starts later in GMT relative to EET. For example, when it's noon in EET, it's still 10:00 AM in GMT. This gap may change by one hour during DST transitions.

Does EET observe daylight saving time?

Yes, Eastern European Time observes daylight saving time. During DST, the abbreviation changes to EEST and clocks move forward by one hour, typically in spring. Clocks then fall back in autumn, returning to standard EET time. This means the UTC offset for EET shifts between two values depending on the season. Check our DST change calendar for exact transition dates that may affect your EET to GMT conversions.

Does GMT observe daylight saving time?

Yes, Greenwich Mean Time observes daylight saving time. During DST, the abbreviation changes to BST and clocks move forward by one hour, typically in spring. Clocks then fall back in autumn, returning to standard GMT time. This means the UTC offset for GMT shifts between two values depending on the season. Check our DST change calendar for exact transition dates that may affect your EET to GMT conversions.

What is the best time to call from EET to GMT?

The best time for a call between EET and GMT is during overlapping business hours (9 AM – 5 PM) in both timezones. To reach someone in GMT during their work day, call between 11:00 AM and 7:00 PM your EET time. Avoid calling too early or late, as the 2 hours difference means your evening could be their early morning. Check the color-coded conversion table above — green hours indicate business hours in both zones, making it easy to find the ideal time.

When does daylight saving time change in EET?

Daylight saving time transitions vary by year and region. Eastern European Time observes DST, which typically shifts clocks forward by one hour in spring ("spring forward") and back in fall ("fall back"). During these transition periods, the time difference between EET and GMT may temporarily change by one hour, which can cause confusion for scheduled meetings or calls. It's important to double-check your conversions around transition dates, especially if the two timezones switch on different dates. Check our DST change calendar for exact transition dates in the current year.

Do EET and GMT ever have the same time?

No, EET and GMT are always 2 hours apart and never display the same clock time simultaneously. Both timezones observe DST and typically transition around the same period, so the standard difference remains consistent throughout the year. The 2 hours offset is determined by their fixed positions relative to the Prime Meridian (UTC). You can always rely on this consistent difference when planning across these timezones.

EET to GMT Converter

Convert Eastern European Time to Greenwich Mean Time. See the hour-by-hour conversion table below.

Upcoming DST Change

UK Time (BST) will fall back on October 25. Clocks will shift by 1 hour (BST → GMT).

Eastern European Time (EEST) will fall back on October 25. Clocks will shift by 1 hour (EEST → EET).

View all DST changes

Timezone Details

Eastern European Time

11:11 AM

Friday, October 23, 2026

EEST (UTC+03:00)

Greenwich Mean Time

9:11 AM

Friday, October 23, 2026

BST (UTC+01:00)

Difference: -2 hours

EEST DST: Yes (EEST)

BST DST: Yes (BST)

24-Hour Overview

EEST — 24-hour overview

12a12a

3a3a

6a6a

9a9a

10a

11a

12p12p

3p3p

6p6p

9p9p

10p

11p

NightMorningBusinessEvening

BST — 24-hour overview

10p10p

11p

12a

1a1a

4a4a

7a7a

10a10a

11a

12p

1p1p

4p4p

7p7p

NightMorningBusinessEvening

Frequently Asked Questions

Related Conversions

GMT to EET EST to GMT GMT to EST PST to GMT GMT to PST GMT to IST IST to GMT GMT to CET CET to GMT

Cities in These Timezones

EET Cities

Helsinki

GMT Cities

London Manchester Edinburgh

More Tools

Compare EET & GMT Plan a Meeting (EET & GMT)See on Map

Learn More

How Time Zones Work Understanding DST Timezone Abbreviations

External Resources

Eastern European Time on Wikipedia Greenwich Mean Time on Wikipedia IANA Time Zone Database